Allison has been a performance coach for 15 years. She received a Bachelor’s of Science degree in Exercise and Sport Science with an emphasis in Kinesiology from the University of Northern Colorado. She is certified with the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS) along with the National Academy of Sports Medicine (NASM) as a Certified Personal Trainer and Performance Enhancement Specialist. She is also CPR and AED certified.
Allison works with several individuals, small groups and teams of athletes ranging in age and ability level. She has numerous soccer players from several clubs in Colorado including Colorado Storm, Real Colorado, Colorado Rush and Colorado United. She also has a number of ECNL and Development Academy soccer players she works with on a year round training program to improve performance for their competitions and decrease injury rates. She has several college soccer players who play in some of the top conferences in the country including the PAC 12, Big 12, ACC, Ohio Valley, Big Sky, Summit League and the Big East. Allison also works with Canadian National Team member and Portland Thorns member Christine Sinclair.
Allison works with several distance runners in high school and college to improve running form and increase muscular endurance to improve running performance. She also has athletes who participate in lacrosse, field hockey and basketball.
In addition to training youth athletes, Allison works with several adult population to increase general fitness, strength, flexibility and help with weight loss.
Allison is currently a student in the Muscle Activation Techniques Specialist program.